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taco soup

Taco Soup

Jen Tiffany
This taco soup recipe is dairy free and super easy. It makes a great weeknight meal when you need to feed a bunch of people. If you like to plan a meal that will have leftovers, this is a great one.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American

Equipment

  • dutch oven or soup pot

Ingredients
  

  • 1 lb lean ground beef
  • 1 one ounce packet taco seasoning - Taco Bell brand preferred
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried parsley flakes
  • 1 16oz can pinto beans - undrained
  • 1 14.5oz can diced tomatoes
  • 1 10oz can diced tomatoes and green chilies
  • 1 15.5oz can light red kidney beans
  • 1 cup frozen corn
  • 2 cups water
  • 3 tbsp Organic Better Than Bouillon Roasted Chicken Base - only organic is dairy free

Optional

  • 1 tsp dairy free ranch dressing - hidden valley brand recommended

Topping Suggestions

  • black olives
  • Kite Hill dairy free sour cream
  • vegan shredded cheese
  • tortilla chips or corn chips
  • avocado

Instructions
 

  • In a dutch oven or soup pot, cook the ground beef over medium heat until it's almost fully cooked, but not browned.
  • Stir in taco seasoning, garlic powder, onion powder and parsley until fully mixed.
  • Add the diced tomatoes and green chilies, plain diced tomatoes, beans, corn, water, bouillon and ranch. Stir well. (Ranch isn't required but adds a very slight tang that's nice.)
  • Bring to a low boil, then reduce heat and simmer for 15 minutes.
  • Serve with desired toppings. Let cool completely and cover to store leftovers for up to 5 days.
Keyword soup, taco night, taco soup, tacos, texmex